Fed up? Overworked? Stressed? Exhausted?
Well help is at hand... and it doesn't cost a penny.
Yes, it's official!
Getting out into the fresh air, walking, unwinding, relaxing, and just simply enjoying nature is FREE for all the family.
Not only is it Brilliant for your Body...
...it does Wonders for your Wellbeing...
...and is Marvellous for your Mind...
And South Devon's the place to be, with so many lovely walks and an abundance of nature to be enjoyed...
Ten useful links to help make your South Devon Escape even more enjoyable:
1) Help reduce stress and anxiety:
https://goo.gl/A57EhM
2) Why the Great Outdoors is Great for Kids:
https://www.theguardian.com/lifeandstyle/2010/aug/16/childre-nature-outside-play-health
3) Benefits of walking for all ages - 'The Miracle Cure we've all been waiting for':
http://www.nhs.uk/Livewell/fitness/Pages/Whybeactive.aspx
4) Why walking is good for you:
https://www.theguardian.com/lifeandstyle/2014/jun/05/best-foot-forward-why-walking-good-for-you
5) Benefits of walking:
http://www.bupa.co.uk/health-information/directory/w/walking-health
6) Downloadable FREE Walks in Devon:
http://www.walkingindevon.co.uk/walks.php
7) South Devon Family Walks:
https://goo.gl/I0g56s
8) Discover and Enjoy Nature:
http://www.rspb.org.uk/discoverandenjoynature
9) Wildlife in Devon
http://www.devonwildlifetrust.org/wildlife-devon
10) Seven Best Autumn Walks in Devon:
http://www.devonlife.co.uk/out-about/places/7_of_the_best_autumn_walks_in_devon_1_4691433
Make your escape now and plan your own personal quick fix to help ease your worries and get back to nature as soon as you can.
Go on - it'll make you feel better...
Stoke Lodge - the country house hotel by the sea.
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